EP: 19 Navigating Collective Heaviness in 2026

In this episode, Dr. Carr, the Culture Docent, discusses the challenges of navigating collective heaviness in the current socio-political climate. She emphasizes the importance of acknowledging reality, focusing on what is within our control, and the necessity of community connection for mental well-being. The conversation encourages listeners to reflect on their support systems and take proactive steps towards personal growth and empowerment in the face of adversity.